empowerment & inner transformation…
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Let's address some fears and their corresponding psychological conditions that impact our relationships with others. Fear of Social Settings Social Anxiety Disorder (SAD)Social Anxiety Disorder, also known as social phobia, is characterized by an intense fear of social situations where one may be exposed to possible scrutiny by others. This can lead to significant distress... Continue Reading →
Given the onslaught of extreme weather events in the last year, many would say that climate change is no laughing matter. But two academics say otherwise. Beth Osnes is a professor of theatre and performance studies at the University of Colorado, and in her research, she has noticed that humour influences decision-making and societal change. ... Continue Reading →
Rupa Marya, a physician and musician, studies how social structures impact health. She says colonial capitalism fractures the critical relationships that keep us healthy. A widespread culture of isolation and disconnection from our bodies, each other and the planet is negatively impacting the mental and physical health of people in America and beyond—and this was true long before the pandemic.... Continue Reading →
Our mission: To nurture a welcoming, connected, and leaderful climate community, rooted in the work and wisdom of women, to grow a life-giving future. The problem: the climate crisis is a leadership crisis. The science is clear: to have any hope of a livable future, we must rapidly, radically reshape society this decade.¹ We know... Continue Reading →
Sometimes emotions don’t make sense, and sometimes being emotional doesn’t mean you're emotionally intelligent. Growing up, rationality often came before emotions for Ramona, but as she grew older and realized that she had never actively learned how to deal with her emotions and that she wasn’t the only one who lacked this skill, she knew... Continue Reading →
“What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. One is not in bondage to the past, which has shaped... Continue Reading →
“A father acts on behalf of his children by working, providing, intervening, struggling, and suffering for them. In so doing, he really stands in their place. He is not an isolated individual, but incorporates the selves of several people in his own self. Every attempt to live as if he were alone is a denial... Continue Reading →
“It is a new day, new month, new year, but it isn't a new you. You are the same person dealing with the same problems that you cannot dispatch by tearing off the calendar page. Solutions come incrementally, however much the sliding into magical thinking seems permissible when grass lies under a foot of snow.”... Continue Reading →
“TO BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys... Continue Reading →
The Earth Charter - Preamble We stand at a critical moment in Earth's history, a time when humanity must choose its future. As the world becomes increasingly interdependent and fragile, the future at once holds great peril and great promise. To move forward we must recognize that in the midst of a magnificent diversity of... Continue Reading →
“Boundaries—You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask. You’re willing to say no. Reliability—You do what you say you’ll do. At work, this means staying aware of your competencies and limitations so you don’t over-promise and are able to deliver on commitments and balance competing priorities.... Continue Reading →
empowerment & inner transformation... 