empowerment & inner transformation…
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Unlocking Focus in a Distracted World: Dr. Sasha Hamdani’s Brain Hack for Creativity and Productivity In today’s fast-paced world, our attention is constantly under attack. With endless distractions vying for our focus, it can feel almost impossible to sit down and complete a task without being pulled in a dozen different directions. Whether it’s social... Continue Reading →
Beating the Brutal Heat: Part 2 & Part 3! Hey there, and welcome back to part two of our heatwave survival guide! In the last post, we covered some general tips to keep cool. But we know staying comfortable during scorching temperatures can be especially challenging for low-income folks. Fear not, because this post is... Continue Reading →
We are facing a deteriorating state of public and personal health, a collapsing ecosystem as evidenced by the alarming rate of species extinction—and the clear failure of government agencies and politicians to address any of these emergencies. Should we throw up our hands and declare the situation hopeless? Definitely not. On the contrary, now is precisely... Continue Reading →
For a good friend: To improve health for serious anemia through natural means, especially for those inclined towards plant-based or raw diets, incorporating specific foods and lifestyle changes can be beneficial. Here is a blog post I put together for you outlining natural ways to address serious anemia and sugar addiction: Anemia, characterized by low... Continue Reading →
WHAT IS ECO-ANXIETY Climate change is a reality and threatens the future of the Earth. This can cause psychological impacts on some people, a phenomenon which is known as eco-anxiety. Below, we review what it is, what causes it, what its symptoms are and what we can do to avoid it while taking care of... Continue Reading →
Researchers from NASA monitor, using airborne observations, the levels of carbon monoxide and ozone in wildfire plumes (a) The distribution of ΔO3/ΔCO ratio along the longitude within the wildfire plume and (b) the estimated longitudinal CO plume age distribution based on the NAST-I measurements. Credit: The Authors doi 10.1117/1.JRS.16.034522 Wildfires, characterized by unplanned, uncontrolled, and... Continue Reading →
Tap water is thousands of times better for the environment than bottled water, according to scientists. In fact, it takes three times as much water to produce a plastic bottle as it can hold. This might not come as a surprise but researchers at the Barcelona Institute for Global Health (ISGlobal) have crunched the numbers... Continue Reading →
WHO and almost 200 other health associations urge governments around world to halt ‘environmental vandalism’ The World Health Organization (WHO) and almost 200 other health associations have made an unprecedented call for a global fossil fuel non-proliferation treaty. A call to action published on Wednesday, urges governments to agree a legally binding plan to phase... Continue Reading →
Carolyn explores how fossil fuels are harming our health, and shows that a world without coal, oil or gas will be cleaner, healthier and safer for us all. She believes that each of us has the power and the responsibility to help hasten the transition to a world without fossil fuels. Carolyn is a Perth-based... Continue Reading →
Not all deaths are created equal. In February 2020, the world began to panic about the novel coronavirus, which killed 2714 people that month. This made the news. In the same month, around 800,000 people died from the effects of air pollution. That didn’t. Novelty counts for a lot. At the start of the pandemic,... Continue Reading →
A new study from Boston University School of Public Health has found a link between living with exposure to more green space and an improvement in cognitive function. The research suggests that living near greenery could especially boost cognitive function for middle-age women, ultimately reducing rates of depression and possibly dementia. The paper, published in... Continue Reading →
empowerment & inner transformation... 