Dr. Robert H. Lustig, MD, MSL Pediatric Endocrinologist, University of California San Francisco; author of Metabolical “Sugar is not a food — it is a metabolic disruptor. When consumed chronically, it overwhelms the liver, drives insulin resistance, and sets the stage for nearly every chronic disease we face today, from type 2 diabetes to cardiovascular... Continue Reading →
🌿 Healing in the Age of Emergencies: Reclaiming Health Through the Dąbrowska Method and Raw Living…
When we cleanse our bodies, we also cleanse our planet. 1. A Personal Turning Point For years I wrote about the Climate and Ecological Emergencies, the crumbling of democracy, and the decay of human dignity. Yet, while urging others to live responsibly, I often ignored the most immediate environment I possess—my own body. Stress, poor... Continue Reading →