Dependent personality disorder falls under the cluster C personality disorders which are the personalities where people appear fearful or anxious. The other two in this cluster are avoidant and obsessive compulsive. I’ve talked about both and put them in my personality disorders playlist. A handy pneumonic to remember the 8 characteristics is RELIANCE. R -... Continue Reading →

In this video I’ll be talking about I will be talking about how to get out of the victim mindset. I’m going to give you 5 ways to recognize whether you have this mindset and 5 solutions to break out of the victim mindset. Setbacks, disappointments and hurts are part of the uncertainty of life.... Continue Reading →