empowerment & inner transformation…
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(Pulled from Climate Tribe Social's - Health Challenge Space - this space opens soon...) There is a question that sounds simple and turns out not to be: is the food on our plates as nourishing as the food our grandparents ate? The short answer is that some of it is measurably not — and that... Continue Reading →
Dr. Robert H. Lustig, MD, MSL Pediatric Endocrinologist, University of California San Francisco; author of Metabolical “Sugar is not a food — it is a metabolic disruptor. When consumed chronically, it overwhelms the liver, drives insulin resistance, and sets the stage for nearly every chronic disease we face today, from type 2 diabetes to cardiovascular... Continue Reading →
If you are sick, it is for a reason, and finding out why should be our duty. Hello everyone! I am writing this blog post because I’ve been struggling with my own health issues, and in the process of searching for ways to feel better, I have discovered some ideas that might help others too.... Continue Reading →
If you are sick, it is for a reason, and finding out why should be our duty. Hello everyone! I am writing this blog post because I’ve been struggling with my own health issues, and in the process of searching for ways to feel better, I have discovered even more in-depth ideas that might help... Continue Reading →
...pulled from the 'Health' mini-community in Climate Tribe... Neurogenesis is the process by which new neurons are formed in the brain. Once thought to occur only during development, research has shown that neurogenesis continues into adulthood, particularly in specific regions like the hippocampus, which is crucial for memory and learning. The Importance of Neurogenesis Cognitive... Continue Reading →
empowerment & inner transformation... 