empowerment & inner transformation…
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YouTube Podcast that is related to this post! Our digestive system is home to trillions of bacteria, some of which play a crucial role in our health, while others can be harmful if they overgrow. The balance between these "good" and "bad" microbes influences everything from digestion to immune function. The Role of 'Good' Microbes... Continue Reading →
Hey, Climate Champions! These two Climatarian videos are not about introducing a brand-new diet but rather about sparking ideas for those who are passionate about plant-based eating, health, and sustainability. Whether you're a doctor, nutritionist, vegan, vegetarian, plant-based eater, raw-food advocate, or just someone who cares about our planet, these concepts are for you to... Continue Reading →
Hey, Climate Champions! These two Climatarian videos are not about introducing a brand-new diet but rather about sparking ideas for those who are passionate about plant-based eating, health, and sustainability. Whether you're a doctor, nutritionist, vegan, vegetarian, plant-based eater, raw-food advocate, or just someone who cares about our planet, these concepts are for you to... Continue Reading →
Discover the intimate connection between your gut and mind, and learn practical strategies to enhance your overall well-being. Our bodies are wondrous ecosystems, home to trillions of microscopic organisms that quietly influence our daily lives. Among these, Gut Microbes—including bacteria, archaea, fungi, and viruses—form a vibrant community within our digestive tract, particularly in the large... Continue Reading →
If you are sick, it is for a reason, and finding out why should be our duty. Hello everyone! I am writing this blog post because I’ve been struggling with my own health issues, and in the process of searching for ways to feel better, I have discovered some ideas that might help others too.... Continue Reading →
If you are sick, it is for a reason, and finding out why should be our duty. Hello everyone! I am writing this blog post because I’ve been struggling with my own health issues, and in the process of searching for ways to feel better, I have discovered even more in-depth ideas that might help... Continue Reading →
Official Title: New Research: Reduce Stress & Find Peace, with Dr. Jill Bolte Taylor Here is a summary created via Perplexity.AI: Dr. Jill Bolte Taylor's Brain Breakthrough: Redefining Neuroscience and Personal Growth In a groundbreaking revelation, Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and author of My Stroke of Insight and Whole Brain Living, challenges... Continue Reading →
...pulled from the 'Health' mini-community in Climate Tribe... Neurogenesis is the process by which new neurons are formed in the brain. Once thought to occur only during development, research has shown that neurogenesis continues into adulthood, particularly in specific regions like the hippocampus, which is crucial for memory and learning. The Importance of Neurogenesis Cognitive... Continue Reading →
Unlocking Focus in a Distracted World: Dr. Sasha Hamdani’s Brain Hack for Creativity and Productivity In today’s fast-paced world, our attention is constantly under attack. With endless distractions vying for our focus, it can feel almost impossible to sit down and complete a task without being pulled in a dozen different directions. Whether it’s social... Continue Reading →
Beating the Brutal Heat: Part 2 & Part 3! Hey there, and welcome back to part two of our heatwave survival guide! In the last post, we covered some general tips to keep cool. But we know staying comfortable during scorching temperatures can be especially challenging for low-income folks. Fear not, because this post is... Continue Reading →
We are facing a deteriorating state of public and personal health, a collapsing ecosystem as evidenced by the alarming rate of species extinction—and the clear failure of government agencies and politicians to address any of these emergencies. Should we throw up our hands and declare the situation hopeless? Definitely not. On the contrary, now is precisely... Continue Reading →
empowerment & inner transformation... 